
Physical Therapy + Pilates
A holistic approach to health, movement, and recovery
Your Wellness, Our Priority.
At reform PT + Pilates, we offer a holistic approach to health, movement, and recovery. By seamlessly integrating Physical Therapy and Pilates, we provide a personalized path to strength, injury prevention, and long-term wellness. Whether you're healing, strengthening, or striving for better movement, our expert team is committed to helping you move with confidence & feel your best, every step of the way.
Our expert physical therapy services prioritize your long-term well-being with science-backed care. We offer injury prevention solutions, specialized rehabilitation for orthopedic and musculoskeletal conditions, and chronic pain management. Our sports medicine programs enhance performance and prevent injuries, while our vestibular and neuromuscular rehabilitation treatments restore balance and confidence.
Our Pilates offering is more than just a workout, it’s a movement method designed to support injury recovery, prevent future pain, and enhance overall well-being. Using controlled, functional exercises, Pilates strengthens core and stabilizing muscles in the abdomen, back, and hips while improving flexibility, balance, and posture. Beyond fitness, it promotes better body mechanics and functional mobility for everyday life.
Our Team of Experts
At reform PT + Pilates, our team sets the standard for expertise. Our physical therapists are licensed doctors providing science-backed care. Our Pilates instructors complete over 350 hours of training and a proprietary apprenticeship program, ensuring unmatched knowledge in both reformer and mat Pilates.
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Contact us.
Visit
332 Ridge Road
Wilmette, IL 60091
Call
847.440.6459
Email
info@reformphysicaltherapy.com
Hours
By appointment ONLY